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How to perform under pressure: The science of doing your best when it matters most

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Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to diminish its effects on your performance. In How to Perform Under Pressure, Hendrie Weisinger and J. P. Pawliw-Fry explore the science and psychology behind pressure and give empirically tested short-term and long-term solutions to help you overcome its debilitating effects.

The book draws on research from more than 12,000 people and features the latest studies from neuroscience and from the frontline experiences of Fortune 500 employees and managers, and Olympic athletes. It explains what makes people 'choke' under pressure and includes 22 strategies you can use to excel in whatever you do.

Whether you have an important presentation to make or an Olympic record to beat, How to Perform Under Pressure will help you to do your best when it matters most.

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Ketersediaan

2024-2420

155.25 Wei h

Perpustakaan Diplomasi

Tersedia

Informasi Detail

Judul Seri

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No. Panggil

155.25 Wei h

Penerbit

New York : John Murray., 2015

Deskripsi Fisik

viii, 310 pages ; 20 cm

Bahasa

English

ISBN/ISSN

978-1-473-61631-8

Klasifikasi

155.25

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

-

Subjek

self-development

Info Detail Spesifik

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Pernyataan Tanggungjawab

Hendrie Weisinger and J.P. Pawliw-Fry

Versi lain/terkait

Komentar

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